Tamika Stewart, LPC

Tamika Stewart is an LPC with 20 years in mental health who helps people facing stress, anxiety, depression, addictions, grief, trauma and relationship or intimacy concerns. She works with people dealing with anger, low self-esteem, bipolar symptoms, and ADHD. Tamika aims to create a calm space where clients can begin to talk about hard things and find clearer ways forward.

She began her career in public health after earning a Bachelor of Science in Public Health Education from Indiana University Bloomington. Tamika moved to Georgia in 2000 and completed a Master of Arts in Professional Counseling in 2004. Over two decades she has run community programs serving people with substance use, mental health diagnoses, and developmental disabilities.

Tamika uses a straightforward, supportive counseling style. She builds a safe-feeling session where people can name what’s going on and try new coping steps. Sessions look at immediate problems and practical skills people can use between meetings.

Her work has included home- and community-based services and program implementation aimed at stabilizing families and creating lasting changes. She is also active in suicide prevention, intervention, and education efforts.

People who meet with Tamika can expect a collaborative process that focuses on their goals. She encourages small, steady steps and supports clients as they practice new ways of handling stress, relationships, and difficult emotions.

How Tamika’s Approaches Work Online

Client-Centered Therapy focuses on the person in front of the therapist. It emphasizes listening, empathy, and helping people find their own answers. This approach is often helpful for people who need a nonjudgmental space to talk through feelings and make sense of stressful events.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches straightforward skills to shift unhelpful thinking and try new behaviors. CBT is commonly used for anxiety, depression, stress, and some relationship patterns.

Finding the right approach is a team effort. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they adjust the work as needs change so sessions stay practical and relevant.

Confirm what online session formats are currently offered before booking. Many people find online work helps fit therapy into a busy life by reducing travel time, allowing shorter check-ins, or making it easier to attend from a convenient location. Online sessions can also make it simpler to practice skills between meetings and carry progress into everyday routines.