- Military mental health experience
- Focus on relationships
- Practical coping strategies
About Spring
She helps people work through intimacy-related struggles, depression, and addiction. She also supports clients dealing with sleep and eating problems, career questions, and ADHD. Her practice pays attention to practical effects on daily life, such as communication breakdowns and issues with commitment or control.
Her work often focuses on relationship-related themes like infidelity, jealousy, blended family challenges, and family-of-origin concerns. She also brings experience with first responder issues, domestic violence, and divorce and separation matters. Conversations are tailored to each person’s situation and goals.
Dr. Myers approaches therapy with respect, sensitivity, and compassion. She and the client shape the dialog and treatment plan together. Sessions aim to identify manageable steps, improve communication, and restore a clearer sense of purpose or direction.
Taking the first step is often the hardest part. Dr. Myers offers steady support and practical coaching to help people pursue a more fulfilling life and clearer relationships.
Evidence-based techniques and online care options
Dr. Myers uses evidence-based therapeutic techniques that focus on practical change. One common approach emphasizes structured conversation and problem solving to reduce stress and anxiety by identifying triggers and practicing new coping responses. Another approach centers on processing trauma and abuse through paced, supportive work that helps people manage strong emotions and rebuild safety in everyday life.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and life demands with the client and adjust methods as progress is made. This helps ensure therapy fits both the issue at hand and the person seeking help.
Confirm the session formats offered before booking so you know which options are available. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when time is tight. It also lets people attend from a location that works for them and can support continuity of care when schedules change.
Frequently asked questions
What kinds of concerns are addressed here?
Work commonly covers stress, anxiety, relationship and intimacy-related issues, trauma and abuse, depression, addictions, eating and sleeping problems, career and coaching concerns, and ADHD.
What is the therapist's general approach or style?
She uses evidence-based therapeutic techniques and a collaborative style, tailoring conversations and plans to each person's needs with respect and compassion.
How much clinical experience does this therapist have?
She has 23 years of professional and clinical experience, including work as a military mental health provider and service as a combat veteran.
What credentials and region apply to this therapist?
She holds LCSW and CSW credentials and is licensed in Georgia.
In which language are sessions conducted?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.