Shontanae Green, LPC

Shontanae Green is a Licensed Professional Counselor (LPC) practicing in Georgia with five years of clinical experience. She focuses on helping people manage stress, anxiety, anger, low self-esteem, and depression. She also supports clients who want to improve relationship patterns and build motivation. Shontanae emphasizes the strengths each person already has when starting work together.

Her approach is straightforward and respectful. She treats clients as the experts in their own lives and helps them use personal strengths to move forward. Sessions aim to identify small, practical changes that make daily life feel more manageable. Shontanae offers steady support while people try new ways of coping.

Clients can expect a collaborative conversation in sessions. She listens for what matters most and helps shape goals that fit each person’s life. The work may include learning emotion regulation skills, trying different thinking patterns, and practicing new ways of speaking up in relationships.

Shontanae sees taking the first step as an important act of courage and normalizes that it can feel uncomfortable. She supports people through that early stage and beyond. Her style is warm, direct, and focused on real-life adjustments rather than abstract theory.

People seeking help for stress, anxiety, relationship concerns, anger, self-esteem, motivation, or depression may find her approach useful. She works in English and practices in Georgia.

How evidence-based methods guide online work

Shontanae uses evidence-based therapeutic techniques to help people manage mood and relationships. One common approach focuses on identifying unhelpful thinking patterns and testing more balanced ways of thinking; this helps with anxiety, low mood, and motivation by changing how problems are viewed and approached. Another set of techniques centers on emotion regulation and coping skills, teaching practical ways to calm intense feelings, respond to anger, and reduce stress in daily life.

Finding the right approach is part of the therapy process. She collaborates with each person to decide which methods fit their needs and goals. Together they try strategies, check what works, and adjust the plan based on progress and preferences.

Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time, allow shorter check-ins when needed, and make it simpler to schedule around work or family commitments. The biography does not list which session formats are offered, so confirm current options before booking. A therapist will help tailor session length and frequency to practical constraints and goals.