- Goal focused
- Strength based
- Skills oriented
About Sharon
Sharon draws on cognitive behavioral therapy to help people notice and change unhelpful thought patterns. She also uses client-centered methods to create a respectful and nonjudgmental space where the person leads the pace. Solution-focused techniques help set clear, achievable steps for short-term progress.
In sessions Sharon helps people identify strengths already present in their life and builds on those strengths. She aims for clear tools people can use between meetings, such as simple coping strategies and small behavior changes. Conversations are oriented toward workable next steps rather than long lectures.
Sharon’s training includes an undergraduate degree from the University of South Florida and a graduate degree from Argosy University. Her background spans community and clinical settings over many years. That variety has shaped a practical approach to everyday problems.
People who prefer direct, collaborative work often find her approach useful. She encourages straightforward goal-setting and regular checks on progress. To begin, readers can follow the site’s steps to match and schedule a first appointment.
Approaches for online work and how they help
Client-centered therapy emphasizes listening and following the person’s lead so they feel heard and respected; it helps when someone needs space to talk through feelings and make decisions. Cognitive behavioral therapy, or CBT, focuses on spotting unhelpful thoughts and testing small behavior changes to reduce anxiety or depression symptoms. Solution-focused therapy looks for immediate, practical steps and small goals that can move someone forward quickly.Finding the right approach is part of the process. The therapist will work together with the person to choose methods that match their needs, goals, and preferences. That collaborative decision helps keep sessions relevant and focused on measurable progress.
Session format options are not specified here, so confirm current session options before booking. Online work can make it easier to fit counseling into a busy schedule, shorten travel time, and allow for quick check-ins during a break. It can also allow sessions without needing to be on camera or with lower bandwidth if that helps someone participate. Ask about available online formats when scheduling so sessions match your daily routine and technical needs.
Frequently asked questions
What concerns does Sharon commonly address?
She focuses on stress, anxiety, relationship issues, grief, self-esteem, depression, and coping with life changes.
How would you describe her therapy style?
Sessions tend to be practical and collaborative, using goal-setting, skills practice, and encouragement to build on a person’s strengths.
What is her background and experience?
Sharon has more than 15 years of experience working in counseling across community and clinical settings.
What credentials does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and completed degrees at the University of South Florida and Argosy University.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions arranged and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process to meet with her?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist’s listed availability.