Priscilla Cole, LCSW

Priscilla Cole is a licensed clinical social worker who helps people facing stress, anxiety, low self-esteem, relationship concerns, and depression. She works with clients who want clearer motivation, greater confidence, or help navigating big life changes. Her approach aims to make therapy practical and respectful, with gentle encouragement to take the first steps toward change.

Priscilla uses straightforward talk and a tailored plan for each person. She listens first, then shapes sessions around what is most useful for the client. That can mean focusing on day-to-day coping skills, shifting unhelpful thinking patterns, or setting small goals to build momentum.

Her practice draws on Client-Centered Therapy to put the client's experience at the center. She also applies Cognitive Behavioral Therapy techniques when learning new ways of thinking and acting will help. Motivational Interviewing and Solution-Focused Therapy influence how she supports change and highlights practical steps forward.

Priscilla has seven years of experience working with people in Florida. She describes her style as respectful, sensitive, and compassionate, and aims to create a supportive space for growth. Sessions are shaped around each person's needs rather than a one-size-fits-all plan.

People often come to her for help with parenting strain, intimacy-related concerns, trauma and abuse, addiction, or career stress. She also works with issues related to adoption and foster care, postpartum mood struggles, life purpose, and young adult transitions.

How these approaches translate to online therapy

Client-Centered Therapy focuses on listening and understanding the client's experience. In practice that means sessions center on what the person brings to the room, with the therapist reflecting feelings and priorities so clients feel heard and supported. This approach can help with anxiety, low self-esteem, and relationship stress.

Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings, and actions. It uses practical exercises and small behavioral experiments to test and change patterns that keep problems going. CBT is often useful for depression, anxiety, and stress management.

Finding the right approach is part of the work. The therapist will collaborate with each client to decide which methods best fit their goals and preferences. That might mean starting with listening and support, then adding CBT techniques or motivational strategies as needed.

Confirm the current session options before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow more consistent check-ins. It also makes shorter focused conversations possible when a brief coaching-style session is the goal.