- Client-centered focus
- Skills-based tools
- Mindful strategies
About Patricia
She helps clients who face grief, trauma, parenting challenges, ADHD, mood disorders, and problems tied to family dynamics. Her work also covers issues like isolation, impulsivity, domestic violence effects, and end-of-life caregiving concerns. The practice emphasizes respect and attentive listening first.
Patricia draws on client-centered work to prioritize each person's goals and values. She incorporates cognitive behavioral tools to change unhelpful thinking and behavior. Dialectical behavior strategies and mindfulness practices are used to teach emotion regulation and present-moment awareness.
Sessions tend to focus on learning skills that fit daily life, rebuilding confidence, and making steady progress toward concrete goals. Patricia aims to help people develop coping plans they can use between sessions. Collaboration and clear steps guide the pace of care.
Her background includes two decades of direct clinical work in Florida settings with a range of emotional and interpersonal concerns. She holds the credential LCSW, which stands for Licensed Clinical Social Worker, and applies that experience across many common life challenges.
How these approaches shape online therapy
Client-centered therapy focuses on the person's needs and priorities. The therapist listens closely and helps clients set goals that matter to them, which can be useful for relationship concerns and self-esteem work.Cognitive Behavioral Therapy (CBT) helps people spot and change unhelpful thoughts and behaviors. It is practical and task-oriented, often involving exercises or homework to try between sessions for anxiety, depression, and mood issues.
Dialectical Behavior Therapy (DBT) teaches skills for managing intense emotions and improving interpersonal effectiveness. Mindfulness techniques are also used to increase awareness and decrease reactivity in stressful moments.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and day-to-day life, adjusting the plan as needs change.
Confirm the current session options before booking because this profile does not list specific formats. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, allow shorter check-ins when needed, and let people practice skills in the context of everyday routines. Licensed professionals can help tailor session length and focus so therapy fits practical constraints and personal goals.
Frequently asked questions
What kinds of concerns does this therapist address?
Patricia works with a wide range of issues including stress, anxiety, depression, relationship and family difficulties, grief, trauma, ADHD, bipolar and mood disorders.
How would you describe the therapy style and approach?
The approach is collaborative and practical, blending client-centered listening with cognitive behavioral techniques, dialectical behavior strategies, existential reflections, and mindfulness practice.
What experience does the therapist bring?
She has 20 years of clinical experience in Florida working with people facing emotional, interpersonal, and life-transition challenges.
What are the therapist's credentials and location?
She holds the credential LCSW, which stands for Licensed Clinical Social Worker, and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are session costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps should I take to begin therapy?
Use the continue button on this profile, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.