Dr. Nicole Nonclerc, LMHC

Dr. Nicole Nonclerc meets people where they are and helps them find clearer paths forward. She is a Licensed Mental Health Counselor (LMHC) based in Florida with 13 years of clinical experience. She works with people facing stress, anxiety, addictions, relationship and intimacy questions, grief, sleep problems, parenting strain, mood disorders, and life transitions.

Nicole uses straightforward methods that focus on real change. Sessions are practical and interactive. She helps clients set doable goals, practice new skills, and use small steps to build better daily routines.

Her work blends approaches such as cognitive behavioral techniques, dialectical behavior strategies, mindfulness practices, motivational interviewing, and narrative ideas. That mix allows her to tailor tools to each person's situation and values. She pays attention to what a person already knows about their life and builds plans that fit into real schedules.

Nicole has particular experience with concerns that include ADHD, trauma and abuse, addiction, LGBT issues, gender dysphoria, bipolar disorder, panic, post-traumatic stress, and social anxiety. She also supports people dealing with less common topics like kink and alternative sex culture, polyamory and non-monogamous relationships, and process addictions.

People who choose her often want practical strategies, clearer thinking around difficult choices, and steady support while making changes. To begin, she asks about your goals and priorities, then maps out an approach that feels manageable and relevant.

How therapy approaches translate to online care

Dr. Nonclerc uses cognitive behavioral techniques to help people identify unhelpful thoughts and shift behaviors in practical ways. CBT often focuses on small, testable changes that reduce anxiety, improve sleep, and interrupt patterns that feed depression.

She also draws from dialectical behavior therapy skills, which teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT-style tools can be useful for managing strong feelings, improving relationships, and reducing impulsive reactions.

Finding the right approach is a shared process. The therapist will work with each person to choose methods that match their goals and preferences. That might mean trying a behavior-focused tool for one concern and a mindfulness or narrative exercise for another.

Many people find online therapy helps fit sessions into busy lives, since scheduling can be more flexible around work, school, and caregiving. Please confirm current session options before booking so you know which formats are offered. Online work can make it easier to keep regular appointments, do skill practice between sessions, and bring real-life situations into conversation during follow-up.