- Values-driven approach
- Practical coping skills
- Trauma-aware care
About Michael
How these approaches translate to online work
Acceptance and Commitment Therapy helps people clarify what matters to them and take small steps toward those values. It is often used for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns; it can help with mood, panic, and compulsive behaviors. Client-Centered Therapy emphasizes respectful, nonjudgmental listening and supports people as they find their own solutions, which can be useful for self-esteem, grief, and relationship concerns.Choosing the right approach is part of the therapy process. The therapist will work with each person to identify goals and try methods that fit their needs and preferences. That collaborative process can include adjusting techniques as progress is made or needs shift.
Session formats are not specified in the original biography, so confirm current options before booking. In general, online work can make it easier to fit therapy into a busy week, shorten check-ins, or allow sessions without travel time. It can also let people use quieter surroundings, reduce time away from work, or avoid being on camera when that helps. Licensed professionals tailor online methods to what a client finds practical and helpful.
Frequently asked questions
What concerns does this therapist address?
He helps people with stress, anxiety, relationship issues, trauma and abuse, self-esteem, depression, addictions, grief, anger, bipolar disorder, ADHD, and related concerns.
What style of therapy can I expect?
The practice uses a constructivist orientation combined with techniques from cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, client-centered work, and existential ideas to guide sessions.
What is his clinical background?
He has worked in mental health since 2012 across inpatient, outpatient, and community settings, with a focus on trauma, persistent mental illness, and relationship concerns.
What credentials and where is he licensed?
He is a Licensed Mental Health Counselor, licensed in the state of Florida (FL LMHC), and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He is not currently accepting international clients.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.