Maylin Gonzalez, LMHC

Maylin Gonzalez is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people facing stress, anxiety, depression, relationship struggles, and parenting concerns. She also supports those coping with trauma, anger, ADHD, self-esteem difficulties, and life transitions. Sessions are offered in English and Spanish.

With five years of experience, she takes a practical, person-centered approach. She adapts methods to each person instead of using one fixed plan. In sessions she listens, asks questions to clarify what matters most, and helps people set small, achievable goals.

Maylin uses tools from cognitive behavioral therapy to spot unhelpful thinking and try different behaviors. She draws on mindfulness practices to reduce stress and support emotional regulation. Relationship work includes communication skills and strategies drawn from the Gottman Method to improve connection and reduce recurring conflict.

Her style is straightforward and collaborative. She focuses on what a person wants to change and builds step-by-step plans to get there. People leave sessions with clear next steps to practice between meetings.

Maylin is comfortable supporting Spanish speakers and international clients. Clients who choose to begin the process complete a short matching questionnaire and then schedule sessions according to her availability. The subscription used for sessions can be canceled at any time.

How therapeutic approaches translate to online work

Maylin often uses cognitive behavioral therapy to help people identify and change unhelpful thoughts and behaviors. CBT is hands-on and usually involves setting goals and trying small behavior changes between sessions to measure progress.

She also draws on the Gottman Method for relationship-focused work. This approach centers on improving communication, managing conflict, and building habits that support better connection over time.

Finding the right approach is part of the process. The therapist will work with each person to choose methods that match their goals, needs, and preferences. That collaboration can include trying different techniques and adjusting plans as progress is tracked.

If you are considering online therapy, confirm the available session options before booking since formats are not listed in the biography. Online work can make it easier to fit therapy into a busy day, offer brief check-ins when schedules are tight, and allow use of tools like screen-shared worksheets or guided mindfulness exercises during a session. Licensed professionals can adapt CBT and Gottman-style skills for remote sessions so people practice communication and behavior changes between meetings.