- Relationship focus
- Practical strategies
- Patient guidance
About Lori
She draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based work, Client-Centered therapy, and the Gottman Method to shape sessions. In practice this means focusing on what matters most to each person, noticing unhelpful patterns, and trying out new ways of relating to thoughts and feelings. Conversations are direct and grounded in real-life situations.
With more than two decades of experience, Lori supports people who are coping with life changes, grief, sleep problems, and trauma and abuse reactions. She pays attention to how past relationships affect current ones and works to strengthen emotional connection and self-understanding. Sessions aim to build practical skills alongside personal insight.
Lori asks curious questions and listens closely so clients can name priorities and set realistic goals. She encourages small steps that fit daily life and helps people track progress along the way. The focus is on steady improvement rather than quick fixes.
To begin, prospective clients complete a short matching questionnaire and schedule a time that fits. Costs vary by location and use a subscription that can be canceled at any time.
How Lori’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them and take small, meaningful steps toward those values while learning to relate differently to difficult thoughts and feelings. It can be useful for anxiety, depression, and stress that interfere with day-to-day life.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches concrete skills to break unhelpful cycles. This approach is often used for anxiety, low mood, sleep problems, and coping with change.
The therapist treats deciding on an approach as a collaborative process. She will listen to your goals and try different methods to see what fits. Together you’ll review what helps and adjust the plan as needed so work in sessions connects to everyday life.
If you are considering online sessions, confirm the current session options before booking since formats are not listed here. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people find that remote sessions let them practice skills between meetings in the places they live and relate, which can speed up learning and change.
Frequently asked questions
What kinds of concerns does Lori address?
She helps people with stress, anxiety, grief, low self-esteem, depression, compassion fatigue, relationship and intimacy issues, sleep problems, trauma and abuse, and coping with life changes.
How would you describe her therapeutic style?
Her style is direct and empathetic, creating an open, nonjudgmental space and focusing on practical steps to improve daily life and relationships.
What is her professional background?
Lori has 24 years of professional experience working with people through a range of emotional and relational concerns.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor, LPC, practicing in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with scheduling?
Select the continue button on this profile, complete a short matching questionnaire, and then schedule according to therapist availability.