Latoya Claxton, LMHC

Latoya Claxton is a licensed mental health counselor (LMHC) in Florida with seven years of practice. She focuses on guiding people through difficult moments like depression, anxiety, loss, and substance use concerns. Latoya offers a calm, nonjudgmental presence and aims to make therapy a place where clients feel heard and supported.

She listens first, then works with each person to find practical steps forward. That can mean learning ways to manage strong emotions, coping with grief, or building steadier routines after life changes. Latoya also addresses relationship and intimacy concerns and supports people facing workplace stress or burnout.

Her style draws on several approaches, including client-centered work that follows the person’s pace, dialectical behavior therapy techniques for managing intense feelings, and emotionally-focused ideas to look at relationship patterns. She blends these with mindfulness and existential perspectives when they fit the situation.

Sessions are intended to be compassionate and patient. Latoya uses empathy to help people name what feels overwhelming and to try new ways of responding. The focus is on small, doable steps that add up over time.

To begin, a short matching questionnaire and scheduling step are used to connect someone with her practice. The subscription model for sessions can be canceled at any time, and Latoya accepts clients from outside the United States as well as those in Florida.

How Latoya’s Approaches Translate Online

Client-centered therapy focuses on following the person’s lead. Online sessions let the therapist mirror that by listening closely and pacing sessions to what the client needs. This approach helps when someone needs a space to be heard and to make sense of their feelings.

Dialectical behavior therapy, or DBT, offers practical skills for handling intense emotions and improving how people respond under stress. Online work can teach and practice those skills through conversations, worksheets, and short coaching between sessions when helpful.

Finding the right approach is part of the work. Latoya aims to collaborate with each person to choose methods that match their goals, preferences, and life demands. She checks in and adjusts the plan as progress is made or needs change.

Confirm the session formats before booking since the biography does not list formal options. The original information mentioned willingness to use text, email, or video, so check which of these are currently offered. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow follow-up between meetings when useful. Licensed professionals can use these advantages to keep momentum and make steady progress without promising particular outcomes.