- Strengths based
- Bilingual English Spanish
- Evidence informed
About Kalene
Kalene describes therapy as a process that takes time and collaboration. She listens first, then clarifies what she hears and adapts sessions based on client feedback. She encourages clients to use their own strengths and often mixes coaching ideas into therapy to keep momentum and motivation moving forward.
Her background includes a decade of military service and a long career in social work that began in 2013. She holds the credentials LCSW and CSW and is a doctorate student who completed coursework and is in the research phase. She keeps current through annual continuing education.
In session she draws on practical, evidence-informed methods. Examples include cognitive behavioral techniques, emotion-focused work, acceptance and commitment ideas, attachment-based perspectives, and client-centered practices. She says therapy is like getting an alignment - clients already have what they need and therapy helps put it in place.
Kalene tailors her approach to each person and asks for honest feedback about what works. She frames change as gradual and collaborative, and she aims to advocate for a person’s individuality while addressing relationship and life stresses.
Therapeutic approaches and online options
Kalene uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in ways that keep work practical. Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck, and it focuses on actions that match personal values. Cognitive Behavioral Therapy (CBT) looks at patterns in thoughts and behaviors and teaches straightforward skills to change unhelpful habits and manage mood.She treats approach selection as a collaborative process. The therapist will listen to a person’s goals and preferences, suggest methods that might fit, and adjust the plan over time. Clients are invited to give feedback so sessions stay useful and relevant.
The biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules demand. Some approaches translate well to remote conversations, offering practical exercises, tools to practice between sessions, and focused coaching that helps with day-to-day challenges.
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and family issues, sleep problems, parenting challenges, career stress, and compassion fatigue among other concerns.
How would you describe her therapy style?
Her style is collaborative and motivational. She listens first, helps clarify needs, and mixes coaching with therapeutic strategies to build on the client's strengths.
What experience does she bring?
She has nine years of clinical experience and previously served ten years in the military, which she says helped her work with people from varied backgrounds.
Which credentials and location apply?
She holds the credentials LCSW and CSW and practices in Tennessee.
In which languages are sessions available?
Sessions are offered in English and Spanish. She also accepts international clients.
What session formats are offered?
The original biography did not specify session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.