Jill Miller, LICSW, LCSW

Jill Miller is a licensed clinical social worker with 18 years of experience helping adults navigate stress, mood challenges, addiction, and relationship concerns. She practices in Ohio and aims to build trust and a strong working relationship before setting goals. Her approach is calm and nonjudgmental, and she focuses on practical ways to manage daily problems.

Jill draws from a few different approaches to match each person’s needs. She uses client-centered methods to understand what matters most to the individual. She also uses cognitive behavioral techniques to identify unhelpful thinking and develop new coping skills.

Mindfulness and dialectical behavior strategies are part of her work when emotion regulation and stress management are priorities. Motivational interviewing is used to support people making changes around substance use and other habits. Sessions tend to emphasize learning skills that can be used between meetings.

Her background is in both mental health and substance use treatment, and she has worked with adults since the start of her career. She commonly helps people dealing with anxiety, depression, bipolar mood swings, trauma, grief, and sleep or eating problems.

Jill typically offers evening and weekend appointment times to fit busy schedules. She asks new clients to complete a short matching questionnaire and then schedule based on availability. Sessions use a subscription model that can be canceled at any time.

How Jill’s approaches translate to online therapy

Client-Centered Therapy focuses on listening and understanding the person's concerns. The therapist follows the client's lead, reflects what she hears, and helps set goals based on each person's priorities. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches concrete skills to change patterns that cause distress. This approach is commonly used for anxiety, depression, and sleep or eating problems. Dialectical Behavior Therapy (DBT) brings practical tools for managing intense emotions, improving distress tolerance, and strengthening communication, which can help with impulsivity, anger, and relationship strain.

Finding the right approach is part of the work. Jill will collaborate with clients to decide which methods fit their goals and day-to-day life. She adapts strategies as progress is made and checks in regularly about what is or isn't helpful.

The profile lists messaging, live chat, phone, and video as session formats, so confirm the current options before booking. Online sessions can make it easier to fit meetings into evenings or weekends, offer shorter check-ins when time is limited, or allow conversations without travel. Working online also supports practicing new skills between sessions in everyday settings. Ask about scheduling and the formats available to find what works best for your needs.