- Values-based approach
- Practical tools
- Warm listening
About Hannah
Hannah Tiegreen is a licensed clinical social worker practicing in Georgia with 30 years of experience. She offers a steady, calm presence for people facing stress, anxiety, low self-esteem, relationship concerns, and life transitions. Hannah also provides coaching for clients who want to change habits or gain clearer direction for the future.
She focuses on helping people notice and shift unhelpful thoughts and beliefs that drive actions and feelings. Sessions often include questions, feedback, and practical tips aimed at reducing symptoms and building new patterns. Hannah says she will work together with clients to choose approaches that fit their needs and goals.
Hannah aims to create an open space where thoughts and feelings can be named and discussed without fear of judgment. She emphasizes warmth, calm listening, and attentive responses while walking alongside people through difficult seasons. Her manner supports steady progress rather than quick fixes.
Over three decades she has supported people dealing with caregiver stress, codependency and commitment issues, communication problems, eating and food-related struggles, family of origin concerns, career and workplace matters, and addiction challenges. She also helps with forgiveness work, finding life purpose, and self-love practices.
In sessions she draws on practical methods to help people make concrete changes. Her work often blends approaches to match each person’s situation. She encourages small, doable steps toward clearer values, healthier habits, and greater daily ease.
She focuses on helping people notice and shift unhelpful thoughts and beliefs that drive actions and feelings. Sessions often include questions, feedback, and practical tips aimed at reducing symptoms and building new patterns. Hannah says she will work together with clients to choose approaches that fit their needs and goals.
Hannah aims to create an open space where thoughts and feelings can be named and discussed without fear of judgment. She emphasizes warmth, calm listening, and attentive responses while walking alongside people through difficult seasons. Her manner supports steady progress rather than quick fixes.
Over three decades she has supported people dealing with caregiver stress, codependency and commitment issues, communication problems, eating and food-related struggles, family of origin concerns, career and workplace matters, and addiction challenges. She also helps with forgiveness work, finding life purpose, and self-love practices.
In sessions she draws on practical methods to help people make concrete changes. Her work often blends approaches to match each person’s situation. She encourages small, doable steps toward clearer values, healthier habits, and greater daily ease.
How her approaches guide online collaboration
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small steps that align with those values while accepting difficult feelings. It can help with anxiety, low mood, and finding direction. Cognitive Behavioral Therapy (CBT) looks at everyday thoughts and behaviors to identify patterns that keep problems going and then practices concrete exercises to change them. It is useful for stress, anxiety, and mood concerns. Motivational Interviewing is a person-centered way of talking that helps clarify motivation and strengthen commitment to change, often used for habits and addictions.Finding the right approach is part of the work. Hannah will collaborate with each person to pick or combine methods that match their goals, preferences, and life situation. She frames therapy as a team effort where the plan can change as needs evolve.
If you are considering online therapy, confirm the current session options before booking. Many people find online work easier to fit into busy schedules because it can reduce travel and allow short check-ins. Online sessions can also make it simpler to practice skills between meetings and to review homework or brief tools together. Ask about available formats when you schedule so sessions match your practical needs and day-to-day routine.
Frequently asked questions
What kinds of problems does she help with?
She helps people manage stress, anxiety, depression, and low self-esteem, and addresses relationship and family concerns, career strain, addictions, and life transitions.
What is her general style in sessions?
Her style is calm and conversational with warm listening. She asks questions, gives feedback, and offers practical tips to help people make changes.
How much experience does she have?
She has 30 years of professional experience working with a wide range of concerns and life stages.
What credentials and region apply to her practice?
She holds LCSW and CSW credentials and practices in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.