Dr. Hannah Karolewicz, LPC, LMHC

Dr. Hannah Karolewicz meets people where they are and helps them find clearer ways forward. She is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with ten years of experience. She focuses on everyday struggles like stress, anxiety, low self-esteem, depression, ADHD, addictions, relationship concerns, sleep problems, parenting strain, anger, and career worries.

Her approach is warm and collaborative. Sessions are interactive and tailored to each person's needs. She listens closely, asks direct questions, and works with clients to set practical steps they can try between visits.

Dr. Karolewicz often uses cognitive-behavioral ideas to help people notice and shift unhelpful thinking. She also draws on mindfulness and solution-focused tools to build coping skills and clear goals. Motivational interviewing supports people who are ready to make changes but need help finding the next steps.

She has worked with a wide range of concerns, including attachment and abandonment issues, autism and Asperger syndrome, blended family challenges, body image and codependency, communication problems, domestic violence, substance issues, aging and geriatric concerns, and impulsivity. Her background includes individual and group work across many age ranges.

Sessions are offered in English and Spanish. Dr. Karolewicz emphasizes respect, sensitivity, and practical progress. She guides people to explore options, try new behaviors, and notice what actually helps in daily life.

How therapeutic approaches fit into online sessions

Client-Centered Therapy focuses on listening and understanding each person's perspective, helping them feel heard and guiding the discussion around their priorities. Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and behavior and teaches practical exercises to test and change unhelpful thinking patterns. Mindfulness Therapy offers short practices to build awareness and reduce reactivity, which can help with anxiety, sleep, and stress.

Finding the right mix of approaches is part of the work together. The therapist will collaborate with the client to decide which methods match their goals and preferences. That process includes checking what feels useful and adjusting the plan as progress is made.

Session formats are not specified here, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, avoid travel time, and use shorter check-ins when needed. They can also allow people to work with a licensed professional from different locations within the therapist's permitted area. Discuss format and scheduling when you set up your first appointment to find what works best.