Gwendolyn Scrutchins, LPC

Gwendolyn Scrutchins is a Licensed Professional Counselor (LPC) practicing in Georgia with nine years of clinical experience. She previously worked in correctional settings and brings that background to sessions with people facing depression, anxiety, substance use concerns, ADHD, and trauma. Her style centers on listening closely and treating each person with respect and compassion.

Gwendolyn uses a mix of evidence-informed methods to match each person's needs. She draws from Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thoughts and behaviors. Emotionally-Focused Therapy (EFT) ideas guide work on close relationships and intimacy-related concerns. She also uses Acceptance and Commitment Therapy (ACT) and EMDR among other approaches when appropriate.

Her experience includes working with people who have faced physical or emotional abuse, grief, and complicated life changes. Gwendolyn has supported clients with addiction, bipolar and other mood concerns, anger, self-esteem struggles, sleep problems, and parenting stress. She also addresses communication problems, blended family issues, and body image concerns.

In sessions she brings empathy, active listening, and practical skill-building. That can mean learning new ways to cope with anxiety, practicing communication strategies, or creating step-by-step plans to reduce substance use. Progress notes and treatment planning are part of how she tracks goals and adjusts care.

Gwendolyn says she looks forward to working with people who want clear, respectful help navigating life stressors and relationship challenges. Before scheduling, readers should confirm current session options and logistics.

Therapeutic approaches and how they fit online

Gwendolyn uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and try small behavioral experiments. CBT is often used for anxiety, depression, sleep struggles, and managing mood changes. She also incorporates Emotionally-Focused Therapy (EFT) ideas to address closeness and communication in important relationships; EFT focuses on patterns of interaction and emotional responses. Acceptance and Commitment Therapy (ACT) appears in her work as well, teaching ways to notice hard feelings, clarify values, and act toward meaningful goals.

Finding the right approach is a collaborative process. Gwendolyn discusses goals and preferences with each person and adapts methods as needed. Together they decide which strategies to try first and how to measure progress over time.

The biography does not list specific online session formats, so confirm the available options before booking. Many people find online therapy helps fit sessions into busy schedules, makes it easier to access care from different locations, and allows shorter check-ins when needed. It can also reduce travel time and make it simpler to balance appointments with work or family commitments. Licensed professionals tailor session pacing, homework, and tools to match each person's life and goals.