- Practical homework
- Relationship support
- Collaborative process
About Frankie
Her approach is collaborative and practical. Clients are asked to take an active role in sessions and between appointments. Frankie often uses short exercises, journaling prompts, and goal-focused tasks to help people practice skills and track progress.
She draws from client-centered methods to keep conversations focused on each person’s needs and from cognitive behavioral techniques to help change unhelpful thinking and behavior. Narrative and solution-focused ideas are used to clarify strengths and next steps when people feel stuck.
Frankie also supports those dealing with relationship pain, intimacy-related issues, blended family concerns, adoption and foster care challenges, and multicultural or discrimination-related stress. She pays attention to caregiver strain, body image, and the experience of people who are visually impaired.
Sessions aim to identify clear goals and build simple, workable strategies for everyday life. People who want a practical, interactive style where homework and follow-through are part of therapy may find her way of working helpful. To begin, clients complete a short matching questionnaire and schedule according to availability.
How her approaches guide online work
Frankie commonly uses client-centered methods and cognitive behavioral therapy in her work. Client-centered work means listening closely to what matters to the person and shaping sessions around their priorities. It helps when someone needs space to tell their story and feel heard. Cognitive behavioral therapy looks at thoughts and behaviors together and uses practical exercises to change patterns that cause distress. This can be helpful for anxiety, depression, and stress-related problems.Navigating different approaches is part of the process. Frankie will talk with each person about goals and preferences and help decide which methods to try. That decision is collaborative and may change as therapy moves forward.
Session options are not specified here, so confirm the current formats before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people try approaches that use homework and practice between meetings, so therapy connects more directly to everyday life.
Frequently asked questions
What concerns does Frankie help with?
She works with people experiencing stress, anxiety, grief, depression, addictions, relationship and intimacy-related issues, and parenting or family strains.
What is her therapeutic style like?
The style is collaborative and practical. Clients can expect goal-setting, brief exercises, and between-session tasks such as journaling.
How much experience does she have?
Frankie has ten years of experience working with adults from diverse cultural backgrounds on life stressors and relationship concerns.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in South Carolina.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.