Eloisa Ramos, LCSW

Eloisa Ramos is a Licensed Clinical Social Worker (LCSW) based in Florida. She brings a practical, down-to-earth approach to therapy and focuses on helping people who feel stuck by using clear tools and steady support.

She works with common concerns such as stress, anxiety, depression, trauma and abuse, grief, and issues around self-esteem. Relationship and intimacy-related problems, LGBT challenges, and coping with life changes are also areas she addresses. Sessions are collaborative and nonjudgmental, with attention to immediate needs and longer-term goals.

Ramos draws on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, solution-focused strategies, and trauma-focused techniques. She mixes structured skill-building with gentle attention to thoughts and feelings so clients can try small changes between sessions.

Her background includes clinical and administrative social work across many settings. The biography notes work with people facing legal stress, vocational strain, and cognitive differences, as well as experience with the geriatric population and those serving as legal guardians. This range informs a practical style that aims to meet real-life demands.

Ramos speaks English and Spanish. She presents therapy as a joint process where the client’s goals guide each step. To begin, users follow the site’s Start Therapy flow to match and schedule a first appointment.

How her approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting ruled by them, then pick small actions that match their values. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new skills to change behavior and mood. Mindfulness-based work teaches simple awareness exercises to reduce reactivity and improve moment-to-moment coping.

Finding the right approach is part of the process. The therapist will work together with each person to choose which methods fit their needs, goals, and preferences. That means trying strategies, checking what helps, and adjusting the plan over time in collaboration with the client.

Confirm the available session options before booking, since formats are not listed here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow more flexible scheduling. Some people find shorter check-ins work well on a busy day, while others prefer longer sessions to dig into relationship or trauma issues. The therapist can help plan sessions that fit a client's routine and goals.