- Client-centered approach
- Works with anxiety
- Focus on relationships
About Elizabeth
She trained with a Bachelor of Science in Criminal Justice from Kean University and a Master of Science in Mental Health Counseling from Mercer University. Early in her career she worked with older adults living with Alzheimer’s and dementia, and she also has experience in school settings and county jails from her practicum and internships. Her background includes psychiatric hospitals, senior living communities, community mental health clinics, and crisis support work with veterans.
In sessions she draws from client-centered methods alongside cognitive behavioral ideas and mindfulness practices. She aims to meet each person where they are and build small, achievable goals. That can mean learning coping skills for anxiety, improving communication around intimacy, or setting boundaries to protect mental health.
She also supports people facing addiction, grief, trauma and abuse, ADHD-related concerns, career strain, and issues around self-esteem and purpose. Elizabeth emphasizes collaboration - clients help set the agenda and measure progress.
If someone is ready to begin, the first step is to use the continue button on this profile and complete a short matching questionnaire. Scheduling is arranged according to therapist availability and sessions use a subscription that can be canceled at any time.
How therapeutic approaches shape online care
Client-centered therapy focuses on listening and understanding the person first. The therapist follows each person's lead, reflects what they say, and helps them name goals and priorities. Cognitive behavioral therapy (CBT) looks at patterns of thought and behavior that keep problems going and teaches practical skills to change them, which helps with anxiety, depression, and stress. Mindfulness therapy brings attention to the present moment and teaches simple practices to reduce reactivity and improve coping with strong emotions.Choosing the right approach is part of the work. The therapist will explore your needs, goals, and preferences and then suggest which methods to try. This is a collaborative process and adjustments can be made as you learn what helps most.
Confirm which session formats are offered before booking, since specific formats were not listed in the biography. Online therapy can make it easier to fit sessions around work, caregiving, or school obligations. It can also allow shorter check-ins when schedules are tight, or let people focus on skills work without commuting. Licensed professionals often use a mix of listening, skill practice, and homework that translate well to remote sessions, and this therapist adapts techniques so they work in the context you prefer.
Frequently asked questions
What concerns does this therapist address?
She helps adults with stress, anxiety, depression, relationship struggles, mood disorders, addictions, grief, trauma and related issues.
What is her therapeutic style like?
Her approach is open minded, empathetic, and goal oriented, using client-centered care with practical tools from cognitive behavioral and mindfulness methods.
How much experience does she have?
She has 12 years of experience working across settings such as hospitals, senior living communities, schools, county jails, community clinics, and crisis support for veterans.
What credentials and region are listed?
She holds the LPC credential and practices in the state of Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the continue button on this profile, complete the short matching questionnaire, and then schedule sessions according to therapist availability.