- CBT informed
- Hypnotherapy offered
- Goal focused
About Diane
She focuses on practical steps people can use right away. Sessions often look at unhelpful thoughts and everyday habits. Diane blends talk-based work with structured techniques to reduce overwhelm and improve communication in relationships.
Her background includes training as a school counselor and work developing family-focused wellness programs. That mix of clinical and hands-on experience informs how she helps people set goals and try new ways of coping.
Diane uses Cognitive Behavioral Therapy to help people notice and change thought patterns that keep them stuck. She also offers hypnotherapy as another tool for managing stress, changing habits, and supporting emotional shifts.
People meet her to address life changes like divorce or career transitions, to work on anger or social anxiety, and to build self-love and purpose. She describes therapy as a collaborative process where small, steady steps lead to clearer choices and less reactivity.
To begin, prospective clients use the site Start Therapy flow to complete a short matching questionnaire and schedule sessions according to her availability. The subscription used for sessions can be canceled at any time.
How Diane’s approaches translate to online work
Online work can include structured methods like Cognitive Behavioral Therapy and hypnotic techniques adapted for remote sessions. CBT helps people identify and challenge negative thoughts, then practice different behaviors between appointments to reduce anxiety and improve relationship interactions. Hypnotherapy uses guided relaxation and focused attention to support habit change, reduce stress, and access calmer responses.Choosing the right approach is a team effort. Diane will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as progress is made.
Confirm the session formats available before booking, as specific options are not listed here. Online work can make it easier to fit appointments into a busy life, shorten check-ins when needed, and reduce travel time. These practical benefits often help people keep momentum between sessions and apply what they learn to everyday moments.
Frequently asked questions
What concerns does Diane commonly address?
Diane works with people on stress, anxiety, relationship issues, parenting challenges, self-esteem, anger, career transitions, and coping with life changes. She also focuses on body image, divorce and separation, forgiveness, life purpose, self-love, and social anxiety.
What is her general therapeutic style?
Her style is practical and collaborative, with a focus on clear steps and real-life changes. Sessions often involve identifying thought patterns and trying new behaviors between appointments.
How much experience does she have?
She has 20 years of experience working with people on a range of relationship and personal concerns. That experience includes school counseling and developing family wellness programs.
What credentials does she hold and where is she based?
She is a Florida Licensed Mental Health Counselor, presented as LMHC, and practices in Florida.
Which languages are used in sessions?
Sessions are offered in English.
Does she work with people outside the United States?
She does not accept international clients at this time.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Use the continue button on this profile on the site, complete a short matching questionnaire, and then schedule sessions according to her availability.