- Relationship focus
- Strengths-based
- Practical skills
About DeBrica
DeBrica treats relationships as part of a person's life story rather than a separate problem. She believes clients bring knowledge about their lives, and she offers guidance that builds on what already works. Sessions focus on practical steps and clearer communication rather than jargon or long lectures.
Her work draws on client-centered methods that prioritize the person's own goals alongside cognitive behavioral techniques to address unhelpful thinking and behavior. She also uses elements from dialectical behavior therapy to teach emotion regulation and from the Gottman Method to improve communication and connection in relationships.
DeBrica has 13 years of experience working with diverse concerns and identities, including LGBT and multicultural issues. She aims to create a space where people feel heard and can try new ways of handling conflict, grief, and change. Her style is collaborative and direct, with attention to small, doable steps.
People who choose to work with her typically start by clarifying goals, then practice skills between sessions. Decision-making, navigating separation or infidelity, and rebuilding trust are covered in concrete ways that fit daily life.
How therapy approaches guide online work
Client-Centered Therapy puts the person's goals and values first and focuses on listening, understanding, and supporting what the client wants to change; it helps people who need a safe space to make sense of decisions and feelings. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches concrete steps to change thinking patterns and daily habits, which is helpful for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions and improving relationships through clear emotion regulation, distress tolerance, and interpersonal effectiveness techniques.Finding the right approach is part of the work together. The therapist will help identify which methods fit best based on the person's goals, values, and everyday needs. Sessions often blend approaches so practical skills and deeper personal understanding grow at the same time.
The original biography does not specify online session formats, so confirm available options before booking. In general, online therapy can make it easier to fit sessions into a busy life, cut travel time, and allow check-ins during breaks or between commitments. It can also make some skill-building exercises and communication practice more convenient for people balancing work, family, and other responsibilities.
Frequently asked questions
What concerns does this therapist address?
She works with stress, anxiety, relationship and family issues plus depression, addictions, trauma, intimacy challenges, parenting, anger, self-esteem, bipolar, ADHD, and related areas.
What is the therapist's general approach in sessions?
Sessions are collaborative and client-centered, focusing on the client's goals and strengths while using practical techniques to improve thinking, emotions, and communication.
How much experience does the therapist have?
The therapist has 13 years of professional experience working with a range of concerns and diverse populations.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and practices there.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.