- CBT focused
- Grief and loss
- Goal oriented
About Danae
She helps people who are coping with loss, motivation problems, and changes in roles or routine. She also supports those dealing with addictions, anger, and mood concerns such as depression and bipolar symptoms. Danae works with people who are navigating career stress, parenting strains, compassion fatigue, and issues around infidelity.
Danae uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thinking and change behavior in ways that reduce distress. In sessions she breaks down skills into small steps, practices them together, and helps clients apply what they learn to daily life. The approach is practical and focused on real problems right now.
Clients can expect straightforward conversations about goals, obstacles, and what matters most to them. Danae treats each person as the expert on their own life and offers guidance that builds on existing strengths. She aims to make the work feel manageable and goal-oriented.
Her background across two decades includes work with hospice and end-of-life concerns and supporting people through infidelity and relationship strain. Danae speaks English and accepts international clients, and she uses her experience to match support to each person’s needs.
CBT and practical approaches for remote care
CBT helps people notice patterns of thought that increase stress and try different behaviors to feel better. It is useful for anxiety, depression, stress, and problems that come from unhelpful thinking. The work often includes simple exercises, behavior experiments, and skill practice between sessions.Along with CBT, Danae focuses on goal-oriented conversations that draw on each person’s strengths. She frames the process as collaborative and will work with clients to choose which methods fit their goals and preferences. Figuring out the right approach is part of early sessions and can change over time.
Specific session formats were not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into work or family schedules, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can adapt CBT exercises to an online setting so the work stays practical and focused on daily life.
Frequently asked questions
What kinds of concerns does Danae help with?
She supports people facing grief, self-esteem issues, life changes, stress, anxiety, addictions, relationship and family concerns, parenting strain, anger, career problems, bipolar and depression symptoms, compassion fatigue, ADHD, hospice and end-of-life issues, and infidelity.
What is her therapeutic style like?
She uses a practical, strengths-based style built around Cognitive Behavioral Therapy (CBT), focusing on clear goals, skills practice, and step-by-step change.
How much experience does she have?
Danae has 20 years of professional work experience supporting people in a range of life and relationship challenges.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida.
In which languages are sessions offered?
Sessions are offered in English and she accepts international clients.
What session formats are used?
The original biography does not specify session formats; please confirm current session options before booking.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.