Cursha Pierce-Lunderman, LCSW, CSW

Cursha Pierce-Lunderman, LCSW, CSW helps people navigate stress, anxiety, relationship strain, grief, self-esteem struggles, and career concerns. She focuses on practical steps that can ease day-to-day pressure and help people make clearer choices. Her work aims to restore a sense of agency and personal direction. With ten years of professional experience, she uses a strengths-based approach to highlight options people already have. Sessions often include role play, affirmations, accountability, and direct introspection exercises to build skills and confidence. She pays close attention to diverse backgrounds and how cultural messages affect self-image and behavior. Boundary-setting and communication skill-building are regular parts of her work. She helps people notice and challenge unhelpful thoughts, then practice different responses. These hands-on exercises are designed to make new habits easier to use outside the session. Cursha brings particular focus to issues such as postpartum depression, pregnancy and childbirth concerns, workplace stress, prejudice and discrimination, and veteran and armed forces issues. She emphasizes self-love and helps people confront messages that encourage playing small or blending in. All sessions are client-focused and collaborative. She does not bring a preset agenda and works with each person to define goals. Cursha is based in Georgia and offers therapy in English.

How her approaches fit with online therapy

Cursha emphasizes practical, evidence-based techniques that focus on skills people can use every day. One common method is a strengths-based approach that helps people identify existing resources and choices, then build on them to handle stress and improve confidence. Another approach she uses involves structured exercises such as role play and direct introspection to practice communication and boundary-setting in realistic ways. Finding the right approach is part of the work. She collaborates with each person to decide which techniques match their goals and preferences, and she adjusts methods as progress is made. This shared planning helps ensure sessions focus on useful, achievable steps rather than abstract ideas. If you are considering online sessions, confirm the current session formats before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy week, limit travel time, and keep check-ins brief when needed. It can also support continued work on communication skills through guided exercises you can try between meetings. The therapist will discuss practical arrangements and how to make sessions a useful part of everyday life.