- Client-centered care
- Strengths focused
- Practical strategies
About Christine
She aims to help people build on strengths they already have. Christine works with issues like anxiety, depression, bipolar mood concerns, grief, and compassion fatigue. She also supports those dealing with intimacy-related issues, anger, and life transitions.
Her approach centers on the person in front of her. She uses Client-Centered Therapy to follow each person’s pace and priorities. Cognitive Behavioral Therapy helps with patterns of thought and behavior that keep problems going.
Christine also draws on Dialectical Behavior Therapy and Mindfulness Therapy to teach emotion regulation and present-moment skills. Motivational Interviewing is used when people need help finding momentum for change. These tools are chosen to match what each individual needs.
Sessions are intended to be practical and focused on daily life. Christine helps people set small, doable steps toward clearer goals. She supports parents working through parenting strain, those facing adoption or foster care concerns, and people navigating family of origin and blended family problems.
If someone wants to begin, they can use the site continue button on this profile to complete a short matching questionnaire and schedule according to therapist availability.
How Christine’s approaches translate to online therapy
Client-Centered Therapy focuses on following a person’s lead and honoring their priorities. Online sessions using this approach let the therapist listen deeply and adapt pacing to what the client brings each week. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches practical skills to change them. Online work can include homework, thought records, and step-by-step behavior experiments to use between sessions.DBT helps people learn emotion regulation, distress tolerance, and interpersonal effectiveness. In an online setting this can mean practicing specific skills, tracking progress, and reviewing ways to manage intense emotions in daily life. Christine will collaborate with each person to choose which approach or mix of approaches fits best. She helps clients set goals, tries methods for a time, and adjusts based on what works and what does not. This process is shared and exploratory rather than one-size-fits-all.
Session formats are not specified in the biography, so confirm the current options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow more flexible session times. It also supports using tools like worksheets, guided mindfulness exercises, and skill practice between meetings to help translate therapy into everyday routines.
Frequently asked questions
What concerns does Christine commonly address?
She works with relationship issues, trauma and abuse, parenting challenges, self-esteem, and coping with life changes. Other areas include anxiety, depression, bipolar concerns, grief, and ADHD.
How would you describe her therapeutic style?
Christine takes a person-centered and practical approach. She listens first, and then uses tools like CBT and DBT to help change unhelpful patterns.
How many years has she practiced?
She has 33 years of professional work experience in mental health and counseling.
What credential does she hold and where is she based?
She holds the LCMHC credential and is licensed in North Carolina.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Does she accept clients outside the United States?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy with her?
Use the continue button on this profile, complete a short matching questionnaire, and then schedule according to therapist availability.