- Relationship focus
- Strengths based
- Practical tools
About Christina
Christina listens for patterns that make everyday life harder. She helps people name difficult feelings and try small, manageable steps to feel more in control. Sessions focus on practical skills for coping, improving relationships, and finding motivation when energy is low.
Her work emphasizes collaboration. Christina treats the person in the room as the expert on their life and uses that knowledge to shape each plan. She supports people through loss and helps them rebuild confidence at a pace that fits their needs.
Over a decade in practice has given Christina experience across common life challenges like bereavement, ongoing worry, and strained relationships. Her approach is straightforward and flexible so people can use what they learn outside sessions. She encourages realistic goals and steady progress.
If someone is ready to try therapy, Christina helps make the first steps less intimidating. She guides the intake process, discusses goals, and creates simple tools people can use between meetings.
How Christina’s Approaches Translate to Online Care
Christina uses evidence-based therapeutic techniques that focus on practical change and emotional support. One common approach she draws on helps people recognize unhelpful thinking patterns and try different, more helpful responses to everyday situations; this is useful for anxiety and low mood. Another approach emphasizes building small, actionable skills - like coping strategies for stress and steps to rebuild confidence - which people can practice between sessions.Finding the right approach is a process. Christina works together with each person to choose methods that match their needs, goals, and preferences. She checks in regularly and adjusts tactics if something isn’t working, keeping the plan focused on what the person wants to accomplish.
Online therapy can make it easier to fit meetings into a busy life by removing travel time and allowing sessions to happen from wherever the client is located. It can also support shorter check-ins when that fits better into a schedule, or offer an option that avoids camera use when people prefer phone conversations. Confirm the current session options with Christina before booking so you know which formats are available.
Frequently asked questions
What concerns does Christina help with?
She works with people facing stress, anxiety, relationship issues, grief, low self-esteem, and depression.
What is her general therapeutic style?
Her approach is collaborative and practical, focusing on identifying strengths and trying small steps to improve daily life.
How much experience does she have?
Christina has 10 years of professional experience supporting people through a range of emotional and relationship difficulties.
What credentials and region apply to her practice?
She holds LCSW and CSW credentials and is licensed in Georgia.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Christina?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.