- Compassionate style
- Practical tools
- Relationship focus
About Brittany
How Brittany uses CBT and collaborative care online
CBT, or Cognitive Behavioral Therapy, looks at the link between thoughts, feelings, and actions. Sessions often include identifying unhelpful thought patterns and practicing different ways of thinking and acting to reduce anxiety or depression.Her overall approach is collaborative. She will work with each person to choose tools that fit their goals and daily routine. Together they decide what to try, check progress, and adjust the plan over time.
Many people find online therapy helps fit care into busy lives by removing travel time and allowing sessions during a lunch break or after work. If you are interested in online options, confirm the exact session formats available before booking so you know what will be offered. A licensed professional will help match the approach and the practical session plan to your needs.
Frequently asked questions
What kinds of concerns does Brittany address?
She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, parenting strain, career concerns, ADHD, and compassion fatigue.
What is her approach to therapy like?
Her style is collaborative and practical. She uses compassion, affirmation, and exploration to help people change thoughts and behaviors that interfere with daily life.
How much experience does she have?
Brittany has nine years of experience working in settings such as a nonprofit crisis center, college counseling centers, and a state-funded community services board.
What are her credentials and where is she located?
She holds the LPC credential, Licensed Professional Counselor, and practices in Georgia.
Which languages are offered for sessions?
Sessions are offered in English.
Does she take international clients?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.