Barry Moore, LCSW

Barry Moore is a licensed clinical social worker with 30 years of experience. He practices in Delaware and has worked with people facing stress, anxiety, trauma and relationship difficulties. Barry draws on a broad set of approaches to help people tackle immediate problems and long-standing patterns.

His background includes extensive work with military-affiliated clients and with people seen in the United States and overseas. He has significant experience helping those coping with post-traumatic stress, domestic violence impacts, anxiety, depression, anger, and life transitions. This experience informs how he tailors sessions to each person’s needs.

In sessions he uses practical strategies and conversational exploration. He mixes skill-building exercises with reflective talk to address symptoms and behavior that get in the way of daily life. He also uses targeted interventions for trauma when appropriate.

People commonly come to him for help with relationships, addiction, grief, sleep and eating concerns, career stress, ADHD-related struggles, and compassion fatigue. He aims to meet people where they are and work at a pace that feels manageable.

To begin, prospective clients follow the site process to match and schedule a session. Barry welcomes questions and will discuss goals and next steps in an initial conversation.

How these approaches shape online work

Client-Centered Therapy focuses on understanding each person’s experience and priorities, using listening and reflection to help them speak openly and decide what matters most. It’s useful for people who want a supportive space to sort through their thinking and feelings.

Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, behaviors and feelings and teaches practical exercises to change unhelpful patterns. CBT can help with anxiety, depression, sleep and stress by giving simple tools to use between sessions.

Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-focused approach that helps reduce the intensity of painful memories through a structured process. It is often used when trauma symptoms or intrusive memories are a central concern.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, symptoms and preferences and then suggest which methods to try first. That decision is collaborative and can change as therapy progresses.

If you are considering online sessions, confirm which formats are offered before booking since the biography does not list session types. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, allow shorter check-ins, and let people join from a convenient location. These practical benefits often help people keep momentum between sessions and practice new skills in day-to-day settings.