Angela Mallard, LPC, LMHC

Angela Mallard is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with 14 years of experience. She works with people facing stress, anxiety, depression, relationship strains, parenting challenges, and grief. She also supports those dealing with trauma, addiction concerns, and compassion fatigue.

Angela has spent much of her career in outpatient settings, including schools, clinical offices, and in-home family work. She has experience with individuals, couples, and families from varied backgrounds, and has recently focused on at-risk youth and their family networks. Her work often addresses family conflict, communication problems, blended family issues, and challenges tied to adoption or foster care.

Her style is collaborative and warm. Sessions begin by listening to a person’s story and identifying strengths and goals. She blends client-centered conversation with practical tools to make changes people can try between meetings.

Angela draws on solution-focused techniques and cognitive-behavioral ideas to help people notice patterns and test new behaviors. Mindfulness practices and motivational interviewing are also used when they fit a person’s goals and situation.

She aims to be sensitive to each person’s history, especially when trauma or abuse is part of the picture. The emphasis is on clear steps, realistic goals, and building coping skills that work in daily life.

People who value a straightforward, supportive approach that mixes listening with practical strategies may find her style helpful. Angela practices in Florida and works in English.

Approaches that translate well to online work

Client-centered therapy focuses on listening closely and following the person’s lead to clarify goals and strengths. Online sessions can support this by keeping the conversation focused on the client’s priorities and practical next steps.

Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and tests small behavior changes to shift patterns. It pairs well with online work because homework, tracking, and short skill practices can be reviewed between meetings.

Mindfulness therapy brings simple attention and breathing practices into daily routines to reduce reactivity and improve focus. These techniques are easy to introduce in a session and to practice afterward in everyday moments.

Finding the best approach is part of the process. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That may mean mixing styles and adjusting techniques over time based on what helps most.

For practical arrangements, please confirm the session formats available before booking so you know what options exist. Online therapy can make scheduling easier, help fit sessions into a busy day, and allow follow-up work or brief check-ins without travel. It also supports using worksheets, in-session exercises, and step-by-step plans that carry directly into a client’s routine.