Alicia Brown, LMHC, LPCC

Alicia Brown is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Clinical Counselor (LPCC) who works with adults and couples. She focuses on relationship concerns, parenting challenges, self-esteem, and coping with life changes. Alicia aims to help people who feel stuck by past events and want a calmer, more satisfying life.

Alicia draws on a mix of evidence-based therapeutic techniques to fit each person's needs. She listens first, then helps clients notice patterns that keep them stuck. Sessions include practical steps to manage anxiety, depression, stress, grief, and relationship strain.

She often helps parents who want clearer communication and stronger connections with their children. Alicia also works with people dealing with aging and geriatric issues, attachment concerns, avoidant personality patterns, feelings of emptiness, veteran and armed forces issues, and women’s issues.

With ten years of experience, Alicia blends conversational, goal-focused work with deeper exploration when needed. She helps clients understand how earlier experiences shape current relationships and day-to-day choices. That understanding becomes the starting point for change.

People who choose her can expect a calm, direct style and an emphasis on steps that fit real life. She encourages small, manageable changes that add up over time. To begin, clients complete a short matching questionnaire and schedule sessions based on her availability.

How evidence-based approaches can work online

Alicia uses several evidence-based techniques to guide work toward clearer relationships and stronger coping. Cognitive Behavioral Therapy helps people notice unhelpful thoughts and change behaviors that keep problems going; it is useful for anxiety, depression, and stress. Person-Centered approaches focus on building a trusting, nonjudgmental relationship so clients can explore feelings and find personal solutions. EMDR is used to process distressing memories and reduce the emotional charge of past events when those memories interfere with daily life.

Finding the right approach is part of therapy. Alicia treats this as a collaborative process. She will talk with each person about goals, try methods that fit, and adjust the plan based on what helps most. Clients and therapist decide together which techniques to use and when to shift focus.

If you are considering online therapy, confirm the session formats Alicia currently offers before booking. Online work can make it easier to fit sessions into a busy life, reduce commuting time, and allow shorter check-ins when schedules are tight. It can also let people join from a convenient location and focus on therapy without rearranging a full day. Ask about specific session options during the matching process so you have clear expectations before your first appointment.