Alice Fry, LPC

Alice Fry is an LPC (Licensed Professional Counselor) practicing in Georgia who focuses on relationships and related life concerns. She writes in a warm, interactive style and aims to make the first sessions about building a trusting connection. That early focus helps people feel comfortable talking about what matters to them.

She helps with stress, anxiety, depression, self-esteem struggles, and grief. She also supports people navigating parenting challenges, relationship questions, family conflicts, trauma and abuse, anger, ADHD, and other life changes. Her work is practical and aimed at helping people move forward one step at a time.

Alice uses a person-centered approach in the opening sessions to understand each person’s needs and priorities. From there she blends other methods to match what each person needs in the moment. She keeps plans flexible and adjusts strategies as progress is made.

Her background includes counseling in school settings and experience with a broad range of client concerns. Alice draws on that experience when helping people sort out problems at home, at work, or in school. She focuses on speaking plainly and creating an approachable space for conversation.

She encourages people who are ready for change to take the first step. The process begins with a short questionnaire and scheduling, and she works with each person to set goals and practical next steps.

How approaches like person-centered and CBT work online

Alice uses a person-centered approach at the start of work to understand each person's priorities and build a comfortable working relationship. This approach focuses on listening, reflecting, and helping people name what they want to change or understand about their relationships and daily life.

She also uses Cognitive Behavioral Therapy, which looks at how thoughts and behaviors affect mood and stress. CBT offers concrete tools and small experiments people can try between sessions to reduce anxiety and improve coping with parenting or relationship challenges.

Finding the right approach is part of the process. The therapist will talk with each person about their goals, preferences, and what feels most useful. Together they adjust methods so sessions match the client's needs over time.

If you are interested in online work, please confirm which session formats are currently offered before booking. Online options can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use a mix of approaches in virtual sessions to address stress, relationships, grief, and practical parenting concerns.