Adisatu (Addie) Adeyemi, LCPC

Adisatu (Addie) Adeyemi is a licensed clinical professional counselor with eight years of experience helping people through relationship stress, anxiety, grief, and life transitions. She works with individuals who are struggling with self-esteem, motivation, anger, career changes, and the emotional impact of trauma and bipolar disorder. Her approach is warm and straightforward, aimed at making the first steps feel manageable for someone who is worried or unsure.

Addie believes the client knows their story best and brings their own strengths to the work. She uses that knowledge as the starting point for practical conversations and next steps. Sessions focus on clear goals and small, doable changes rather than long lists of tasks.

Addie uses client-centered therapy to follow a person’s lead and to build on what already works in their life. She also draws on cognitive behavioral therapy to help people notice unhelpful thinking patterns and try different ways of coping. These methods are used together to address mood, stress, relationship concerns, and daily functioning.

Her style is collaborative and down-to-earth. People can expect respectful listening, gentle challenges when useful, and straightforward tools to practice between meetings. The aim is to help people feel more stable, make clearer choices, and handle difficult emotions more effectively.

Adisatu is licensed in Maryland as an LCPC. She offers services in English and asks prospective clients to complete a short matching questionnaire to get started.

How her approaches shape online care

Client-centered therapy starts by listening to what matters to the person and following their pace. This approach helps when someone needs a therapist who respects their experience and preferences. Cognitive behavioral therapy, or CBT, helps people identify patterns of thinking that make stress and mood problems worse and then try different ways of reacting. CBT is often useful for anxiety, low mood, and everyday coping skills.

Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences, then try methods that fit those needs. That collaborative process makes it easier to adjust strategies if something is not helping.

Online therapy can make it easier to fit sessions into a busy life by cutting travel time and offering more flexible scheduling. It can also allow for shorter check-ins when a full session is not needed, or for sessions that avoid being on camera if someone prefers phone-based conversation. Confirm the current session options before booking to ensure the format fits personal needs and daily routines.