- Practical coping strategies
- Values-based work
- Emotion-focused help
About Na-Amau
With a collaborative, person-centered approach, she treats people as the experts on their own lives. She draws on Acceptance and Commitment Therapy to help clients notice what matters most and act in line with those values. Cognitive Behavioral Therapy is used to identify unhelpful thinking patterns and try new behaviors. Emotionally-Focused Therapy supports understanding and expressing emotions that affect close relationships.
Na-Amau also supports people dealing with compassion fatigue, ADHD challenges, aging and geriatric issues, cancer, caregiving stress, and hospice or end-of-life concerns. She addresses communication problems, family of origin issues, and problems that follow natural or human-caused disasters. Her practice includes work with domestic violence, immigration-related stress, HIV/AIDS, and first responder issues.
She brings three years of clinical experience as a Licensed Clinical Social Worker (LCSW) and a Clinical Social Worker (CSW). Her background emphasizes steady, practical steps rather than quick fixes. Sessions focus on clear goals and next steps that fit each person's life.
Clients can expect straightforward conversation, collaborative planning, and homework that feels doable. To begin, people are asked to use the Start Therapy flow to match and schedule based on availability.
How therapeutic approaches shape online sessions
Acceptance and Commitment Therapy helps clients name their values and take committed steps toward them even when feelings are hard. It is useful for stress, anxiety, and life transitions because it focuses on what matters most rather than just symptom reduction. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and offers concrete exercises to change unhelpful patterns; it often helps with anxiety, depression, and coping skills.Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and daily realities to choose an approach or mix that fits. This is a collaborative process and can be adjusted as needs change over time.
Confirm the available session options before booking so you know what formats are offered. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules demand it. It can also let people join from another location when travel or mobility is difficult. Discuss scheduling and any practical needs during the matching step so sessions align with everyday life.
Frequently asked questions
What kinds of concerns does Na-Amau address?
She helps people with stress, anxiety, relationship and family issues, trauma and abuse, depression, grief, anger, career worries, and coping with life changes. Additional focus areas include compassion fatigue, ADHD, aging concerns, caregiving stress, and serious illness related issues.
What is her general therapy style and approach?
Her style is collaborative and person-centered, using Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy to guide sessions. The focus is on practical steps, values-based choices, and improving emotional communication.
How much clinical experience does she have?
She has three years of clinical experience working as a social worker in therapeutic settings. That background informs her focus on steady progress and practical tools.
What credentials and location are listed for her?
She holds the credentials LCSW and CSW and practices from Georgia. The profile lists NY LCSW and GA LCSW as credential details.
Which languages are supported for sessions?
Sessions are offered in English, Hausa, and Twi to accommodate different language needs.
Can international clients work with her?
International clients are accepted, so people outside the U.S. can inquire through the platform to begin the matching process.
How are sessions priced and billed?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the signup and matching steps.
What are the steps to start working with her?
Use the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability. The matching step helps connect people based on needs and preferences.