Gisela Delgadillo, LMFT

Gisela Delgadillo is a licensed marriage and family therapist practicing in Florida. She has ten years of experience helping people manage stress, anxiety, depression, and relationship concerns. Gisela focuses on practical steps clients can take to feel steadier and more connected in daily life.

She works with people facing big life transitions and parenting stress. Sessions often address communication problems, blended family challenges, and recovery from infidelity or separation. Gisela also supports those dealing with addictions and the ripple effects those struggles create in family systems.

Her work reflects attention to identity and culture. Gisela brings multicultural awareness to conversations about prejudice, discrimination, and belonging. This helps when a client's concerns are tied to race, ethnicity, or cultural expectations.

Gisela uses familiar, down-to-earth methods like Client-Centered Therapy and Cognitive Behavioral Therapy. She helps people notice unhelpful thoughts, try small behavioral changes, and build clearer communication habits. Narrative and Solution-Focused approaches are used to clarify values and set short-term goals.

People who prefer a collaborative, goal-oriented style tend to do well with her. She encourages practical experiments between sessions and focuses on skills that fit everyday routines. To begin, clients follow the site process to match and schedule with her based on availability.

How her approaches shape online therapy

Client-Centered Therapy focuses on listening, understanding, and following each person's priorities. It helps when someone wants a supportive space to talk through feelings and make sense of experiences. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors connect and uses small experiments to reduce anxiety or lift mood. That approach is useful for stress, panic, and repetitive negative thinking.

Finding the right mix of approaches is part of the work. Gisela collaborates with clients to pick methods that match their goals, needs, and daily life. Together they review what’s working and adjust the plan as progress is made.

Session formats are not specified here, so confirm current options before booking. Online therapy can make it easier to fit sessions into busy weeks, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also help people practice new communication skills between sessions in the settings where those skills are used most.