Clarinda Squires, LCSW, CSW

Clarinda Squires is a Licensed Clinical Social Worker (LCSW) based in Georgia who helps people manage stress, anxiety, relationship challenges, and the fallout from trauma and abuse. She has nine years of clinical experience and draws on a background that includes community mental health, crisis work, clinical assessments, and independent practice.

She often works with high-functioning people who feel overwhelmed by career pressures, family demands, or personal expectations. Sessions focus on slowing down, naming what is happening emotionally, and identifying patterns that keep problems repeating. Clarinda aims to help people feel less stuck and more able to cope day to day.

Her style is warm and direct. She asks thoughtful questions and offers practical tools rather than simply listening without guidance. Clients can expect to practice emotional regulation and communication skills during therapy sessions.

Clarinda uses a mix of cognitive-behavioral ideas, trauma-informed care, strengths-based work, motivational interviewing, and concrete communication techniques. She and each client build a plan tailored to specific goals instead of relying on a one-size-fits-all approach.

She also supports people through relationship concerns such as commitment issues, communication problems, divorce and separation, and forgiveness work. Clarinda emphasizes small, sustainable changes that improve everyday life and help restore a sense of balance and purpose.

How therapeutic approaches guide online work

Clarinda often draws on cognitive-behavioral ideas and trauma-informed care in her work. Cognitive-behavioral techniques focus on spotting unhelpful thoughts and trying different behaviors to change how people feel and act, which can help with anxiety, stress, and relationship conflicts. Trauma-informed care emphasizes understanding how past harm affects current reactions and focuses on safety, pacing, and building coping skills for people affected by trauma.

Choosing the right approach is a team effort. Clarinda will talk with each person about their goals, preferences, and what feels most useful, and then tailor techniques that match those needs rather than following a fixed plan.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy life, shorten check-ins when time is tight, or reduce the need to travel. It also lets people practice communication and emotion-regulation skills between sessions in the settings where they live and work. Licensed professionals can help adapt therapeutic tools so they work in your everyday routine.