Ayanna Hatcher, LCPC

Ayanna Hatcher is a Licensed Clinical Professional Counselor who helps people facing stress, anxiety, grief, relationship concerns, family strain, and LGBT-related issues. Ayanna uses a calm, body-focused style in sessions and aims to make therapy feel gentle and practical. They invite reflection and creative work so clients can reconnect with their own sense of safety and choice.

In sessions, Ayanna offers experiential practices and simple embodiment exercises. These are short, guided activities that encourage awareness of sensations and breathing. The goal is to make emotional shifts feel tangible and usable in daily life rather than only talked about.

Their approach centers on anti-oppressive values and empowerment. Ayanna focuses on helping people access intuitive wisdom and personal values to guide decisions and healing. They emphasize collaboration and respect for each person's experience.

Ayanna brings three years of clinical experience and practices in Maryland. They work in an inclusive, heart-centered way and aim to help people breathe a little easier and connect more honestly with what matters to them.

People who choose Ayanna can expect short practices, reflective conversation, and creative exercises. Sessions are framed around the client's goals and paced to feel manageable. Prospective clients are encouraged to ask about session options and how the therapist structures work together.

Approaches that include body awareness and values work

Ayanna draws on experiential, body-focused methods that use sensory activation and short embodiment exercises to help people notice how emotions show up in the body. These practices can make feelings easier to name and manage and can be useful for stress, anxiety, grief, and relationship tensions.

They also use values-based work to clarify what matters most to a person. This involves identifying personal priorities and using them to guide choices and relationship boundaries. Together, these approaches aim to connect practical change with inner motivation.

Finding the right approach is part of the process. Ayanna works collaboratively to choose practices that fit each person's needs, goals, and comfort level. Clients and the therapist check in over time to adjust pace and focus so the work stays relevant.

If you are considering online therapy, confirm the specific session formats available before booking since formats were not listed in the biography. Online work can make it easier to fit sessions into a busy day, allow for shorter check-ins when needed, and reduce travel time. It also lets people use sensory and breathing practices in the context of their everyday life, which can help transfer skills from session into regular routines.