Anya Robertson, LCSW

Anya Robertson is a Licensed Clinical Social Worker with 11 years of experience. She practices in Florida and focuses on helping people manage stress, anxiety, relationship concerns, trauma and abuse, grief, and depression. She meets clients with a calm, respectful approach and emphasizes the client’s own strengths when working toward change.

She begins by listening to each person’s story and identifying what matters most to them. Sessions aim to build practical skills for daily life, like tools to reduce anxiety, ways to improve communication, and steps to cope with loss. The emphasis is on small, workable changes that can make life feel easier.

Her background includes supporting people facing aging and geriatric issues, blended family challenges, caregiving stress, cancer and hospice related concerns, immigration and first responder issues, and problems tied to divorce, infidelity, loneliness, and jealousy. That experience informs a flexible, problem-solving style in sessions.

Anya uses several clinical approaches, including Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing, to match techniques to each person’s needs. She believes therapy is a collaboration and works to set clear, realistic steps toward clients’ goals.

People who reach out can expect a straightforward, compassionate clinician who focuses on practical strategies and steady support. She encourages anyone taking the first step to schedule a session and start from where they are.

How her approaches translate to online therapy

Therapy methods she uses are straightforward and translate well to a remote setting. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and changing behaviors. It often uses simple exercises and homework to reduce anxiety or depressive symptoms.

Mindfulness Therapy teaches attention to the present moment with gentle exercises like breathing and grounding. Those practices help reduce stress and improve calm in daily life. Motivational Interviewing supports people who feel stuck by clarifying goals and building motivation for change in short, collaborative conversations.

Finding the best approach is part of the work. She will collaborate with each person to decide which methods fit their goals and preferences. That means adjusting techniques and pacing to how someone responds over time.

Session logistics should be confirmed before booking since formats are not listed in the profile. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. Ask about current session options when you schedule so the format matches your routine and needs.